Gym in Dover
Improve your fitness, sculpt your body and boost your confidence
Welcome to our state-of-the-art gym facilities at our spa and health club in Dover.
Start or continue your fitness journey – Join us today.
The Balance Spa & Health Club is committed to providing a comprehensive yet comfortable fitness experience that caters to everybody and everyone. To that end, our air-conditioned gym boasts a wide range of modern equipment courtesy of Pulse Fitness. These include:
- Rowing machines
- Shoulder press machine
- Chest press machine
- Lat pulldown
- Dual leg extension
- Leg curl machine
- Dual pulley stations
All our cardio equipment has a range of different programmes, and both built-in TV and internet functionality.
Please note that all new members will need to undertake an induction before they can enjoy the use of our gym in Dover. These are available anytime between 9am and 5pm.