Revitalise, recharge and more with our modern health and spa facilities

Membership to our exclusive health club in Dover gives you access to the facilities, activities and services we have on offer. Whether you want to sweat out your stresses in our gym, unwind after a long day in our spa or indulge in a bit of self-care, Balance has it all.

We're always happy to welcome new members – Read more about our rates, deals and specials here.





Swimming & Spa Pools

Our spacious facilities boast a 22-metre indoor pool, heated to a comfortable temperature of 28-29 °C. We also have a smaller indoor exercise pool heated to a slightly warmer temperature of 33-34°C, perfect for injury rehabilitation, the young and the young at heart.

If you're looking for relaxation, try out our relaxing spa pool. Please take the time to read the spa pool guide located nearby before you step in.

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Sauna and Spa in Dover

Our exclusive over-16s area is located round the back of the small pool, where you will find our sauna and steam room. If you're looking to melt your cares away or warm up in the colder months, this is the place for you.

Please take the time to read the sauna and steam room user guides located on the walls next to both rooms before use.

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Fully Equipped Gym

Our well-stocked and fully air-conditioned gym is open to all members over the age of 16, and caters to all realms of fitness from cardio to strength training. Whether you are starting off on your gym journey or are an experienced gym user, we have what you need.

All members receive a free induction when they join our health club in Dover from one of trained colleagues, so they can feel comfortable to use each piece of equipment safely and efficiently.

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Pure Beauty by Danielle

Situated within the grounds of our spa and health club in Dover, our in-house beautician Danielle specialises in providing pampering treatments.

These range from restorative massages to top-quality manicures and pedicures to simple waxing.

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Personal Training by Coastal Fitness

If there is a particular fitness goal you're working towards, an injury which needs some attention or you simply want an experienced hand to guide you through your fitness journey, our in-house personal training from Coastal Fitness can help.

These can be carried out 1-to-1, 1-to-2 with a friend, in the gym or outside on the grounds – Whatever suits you the most.

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Activities at our health club in Dover

Looking for a fitness- and fun-filled day out? We host multiple activities including a big inflatable fun run, aqua paddlers, inflatable jet skis, Waterworx, outdoor football and battle blasters.

Please note that these activities come at an additional cost and must be pre-booked at reception.

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Step into a healthier you

Our membership is affordable yet gives you complete access to all of our facilities. To get started, come and talk to reception or give us a call at 01304 806 381



Parkdean Resorts Ltd

Reach Road St Margaret's at Cliffe'

Nr Dover


CT15 6AG

01304 806381

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